The Only 2 Tricep Exercises You Need (NO, Seriously!)

Fitness Tips

What would you say if I told you that there were only two tricep exercises you need to do? In this video, I am going to show you the two triceps exercises that should make up the bare minimum of your tricep workouts. Not only are these two exercises great for building big triceps, but they are the two exercises that will cover all 3 heads of the triceps fully.

Credit ATHLEAN-X™

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