Too MUCH sleep could be killing you – here’s how you can get the best out of your rest as clocks move back and we get an extra hour of sleep


Too much sleep could be damaging your health [Getty] There’s nothing better than getting a few ours extra sleep on the weekend. And while pregnant royal Meghan Markle has been losing sleep on her first royal tour with Prince Harry, at least you can stay warm with your Disney pyjamas and sausage-dog duvet for an extra hour when the clocks go back. However, it turns out too much sleep could actually be doing real damage to your body. According to Sleep Officer Neil ...

 

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