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Category: Fitness Tips

How to Immediately Jump Higher – Crazy Clothing Hack

How to Immediately Jump Higher – Crazy Clothing Hack

March 9, 2021 Unipro2013main Fitness Tips

How to Immediately Jump Higher Wearing knee sleeves and ankle braces backwards to help enhance knee extension and plantar flexion[…]

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Learn 5 Hard Flexible Stretches Easy – by Combining Simple Stretches

Learn 5 Hard Flexible Stretches Easy – by Combining Simple Stretches

March 9, 2021 Unipro2013main Fitness Tips

Learn Flexible Stretches Get flexible fast! Achieve greater flexibility and learn these 5 more difficult feats of flexibility and balance[…]

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Learn 5 Hard Flexible Stretches Easy – by Combining Simple Stretches

Learn to Achieve a One Arm Pushup – In Only 5 Minutes Easily (Secret Hack)

March 9, 2021 Unipro2013main Fitness Tips

Learn to Arm Pushup If you can do 10 regular pushups then you can do a one arm pushup. Using[…]

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Learn The Awesome Front Twist Flip Easy – Turn a 360 into A-Twist

Learn The Awesome Front Twist Flip Easy – Turn a 360 into A-Twist

March 9, 2021 Unipro2013main Fitness Tips

Learn A-Twist Learn how to A-Twist by turning a simple 360 into an aerial twist! The A-Twist is an easier[…]

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How to Learn 3 Cool Shuffle Variations Fast – Beginner to More Pro steps (2021) – In Only 5 Minutes

How to Learn 3 Cool Shuffle Variations Fast – Beginner to More Pro steps (2021) – In Only 5 Minutes

March 9, 2021 Unipro2013main Fitness Tips

Learn how to Shuffle Variations Follow along and learn these three new how to shuffle variations going from easy to[…]

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Learn The Incredible Secret Falling Tricks Now (Very Important) – Teach Yourself Parkour Anywhere

Learn The Incredible Secret Falling Tricks Now (Very Important) – Teach Yourself Parkour Anywhere

January 1, 2021 Unipro2013main Fitness Tips

Fitness Tips Learn The Incredible Secret Falling Tricks Now (Very Important) – Teach Yourself Parkour Anywhere. Credit pigmie

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Learn 5 Easy Parkour Tricks – Inside The House ASAP

Learn 5 Easy Parkour Tricks – Inside The House ASAP

January 1, 2021 Unipro2013main Fitness Tips

Fitness Tips Learn how to do five different parkour moves inside of the house without a gym this winter! This[…]

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Learn How to Real Moon Walk – In Only 5 Minutes (Great for New Years)

Learn How to Real Moon Walk – In Only 5 Minutes (Great for New Years)

January 1, 2021 Unipro2013main Fitness Tips

Fitness Tips How to do the moon walk right so you can do it on any surface anywhere! Credit pigmie

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Learn 5 Easy Flips ASAP – How to Do Without Just Sending!

Learn 5 Easy Flips ASAP – How to Do Without Just Sending!

January 1, 2021 Unipro2013main Fitness Tips

Fitness Tips Learn these 5 super cool flips fast and easy with no fear because these flips can be learnt[…]

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Brutal 30 Minute HIIT Cardio Workout at Home

Brutal 30 Minute HIIT Cardio Workout at Home

November 21, 2020 Unipro2013main Fitness Tips

Fitness Tips Brutal 30 Minute HIIT Cardio Workout at Home. Credit FitnessBlender

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At Home Upper Body Strength Workout for People who Get Bored Easily

At Home Upper Body Strength Workout for People who Get Bored Easily

November 21, 2020 Unipro2013main Fitness Tips

Fitness Tips At Home Upper Body Strength Workout for People who Get Bored Easily. Credit FitnessBlender

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Lower Body Active Stretch Routine – PNF Stretch Routine for the Lower Body

Lower Body Active Stretch Routine – PNF Stretch Routine for the Lower Body

November 21, 2020 Unipro2013main Fitness Tips

Fitness Tips PNF stretching (proprioceptive neuromuscular facilitation) involves contracting opposing muscles of the muscle or tendons you are trying to[…]

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30 Minute Cardio Workout – At Home Cardio with No Equipment

30 Minute Cardio Workout – At Home Cardio with No Equipment

November 21, 2020 Unipro2013main Fitness Tips

Fitness Tips Bodyweight cardio workouts are far superior to gym cardio equipment. Instead of thousands of reps of the same[…]

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Learn how to Cart Full – In Backyard Hack

Learn how to Cart Full – In Backyard Hack

November 21, 2020 Unipro2013main Fitness Tips

Fitness Tips As requested how to learn the cart full using the backyard barrier hack! Very strait forward and easy.[…]

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Learn How to Spin Sideways in Air (B-Twist) ASAP – Backyard Hack

Learn How to Spin Sideways in Air (B-Twist) ASAP – Backyard Hack

November 21, 2020 Unipro2013main Fitness Tips

Fitness Tips Learn this super cool desired flip at home fast using the simple barrier hack. Learning flips and tricks[…]

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