How to Immediately Jump Higher Wearing knee sleeves and ankle braces backwards to help enhance knee extension and plantar flexion[…]
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Category: Fitness Tips
Learn 5 Hard Flexible Stretches Easy – by Combining Simple Stretches
Learn Flexible Stretches Get flexible fast! Achieve greater flexibility and learn these 5 more difficult feats of flexibility and balance[…]
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Learn to Achieve a One Arm Pushup – In Only 5 Minutes Easily (Secret Hack)
Learn to Arm Pushup If you can do 10 regular pushups then you can do a one arm pushup. Using[…]
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Learn The Awesome Front Twist Flip Easy – Turn a 360 into A-Twist
Learn A-Twist Learn how to A-Twist by turning a simple 360 into an aerial twist! The A-Twist is an easier[…]
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How to Learn 3 Cool Shuffle Variations Fast – Beginner to More Pro steps (2021) – In Only 5 Minutes
Learn how to Shuffle Variations Follow along and learn these three new how to shuffle variations going from easy to[…]
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Learn The Incredible Secret Falling Tricks Now (Very Important) – Teach Yourself Parkour Anywhere
Fitness Tips Learn The Incredible Secret Falling Tricks Now (Very Important) – Teach Yourself Parkour Anywhere. Credit pigmie
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Learn 5 Easy Parkour Tricks – Inside The House ASAP
Fitness Tips Learn how to do five different parkour moves inside of the house without a gym this winter! This[…]
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Learn How to Real Moon Walk – In Only 5 Minutes (Great for New Years)
Fitness Tips How to do the moon walk right so you can do it on any surface anywhere! Credit pigmie
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Learn 5 Easy Flips ASAP – How to Do Without Just Sending!
Fitness Tips Learn these 5 super cool flips fast and easy with no fear because these flips can be learnt[…]
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Brutal 30 Minute HIIT Cardio Workout at Home
Fitness Tips Brutal 30 Minute HIIT Cardio Workout at Home. Credit FitnessBlender
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At Home Upper Body Strength Workout for People who Get Bored Easily
Fitness Tips At Home Upper Body Strength Workout for People who Get Bored Easily. Credit FitnessBlender
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Lower Body Active Stretch Routine – PNF Stretch Routine for the Lower Body
Fitness Tips PNF stretching (proprioceptive neuromuscular facilitation) involves contracting opposing muscles of the muscle or tendons you are trying to[…]
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30 Minute Cardio Workout – At Home Cardio with No Equipment
Fitness Tips Bodyweight cardio workouts are far superior to gym cardio equipment. Instead of thousands of reps of the same[…]
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Learn how to Cart Full – In Backyard Hack
Fitness Tips As requested how to learn the cart full using the backyard barrier hack! Very strait forward and easy.[…]
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Learn How to Spin Sideways in Air (B-Twist) ASAP – Backyard Hack
Fitness Tips Learn this super cool desired flip at home fast using the simple barrier hack. Learning flips and tricks[…]
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